Sascha has practised Taekwondo for more than 25 years and having his knowledge as your personal trainer is something unique. Taekwondo is unlike many other forms of training – the mental element will not only improve your personal focus but also will aid in providing self-confidence and self-control unattained by many trainers in Sydney.
Taekwondo is tough but it is the basic patterns and sparring techniques that you will up and slowly master over time, these skills will aid your general stretching and fitness habits. Every training session requires a positive and determined attitude as the techniques taught to both kids (4 and up) and adults (all ages) will become your basic introduction into improving balance, flexibility, stamina, strength and posture. Whether you seek a beginners lesson or a more advanced one – Sascha will construct a program suited to you needs and level of experience.
“Turn up for training and you will see the results! Because each time you show up for a session you will only get better!“
Taekwondo Training in North Sydney
Taekwondo utilises both the body and the mind. When your first begin your physically feel every move as a being dynamically challenging-however once you peacefully synchronise your mind with your movement you will instantaneously see improvements not only in your fitness training but also in YOUR LIFE.
We don’t strive to create street fighters we instead aim to guarantee one’s safety from attackers, and most importantly you gain peace with yourself. Not only Taekwondo is beneficial for yourself but also for your children. For children, Taekwondo pursues harmony and growth, the activities incorporated into the session will enable you and your children to lead more valuable lives.
With the 5 Tenets of Taekwondo instilled at a young age they will only be receiving the best kind of upbringing.
The 5 Tenets of Taekwondo
Courtesy
Courtesy is an important part of the social interaction anywhere in society, so by learning to properly bow to your instructor or even just correctly addressing the trainer is a sign of respect that children will gradually learn and apply in the everyday situation.
Integrity
To archive higher rankings in Taekwondo and finally get your black belt, you must constantly keep the mind and body focused as one. So to accomplish any goals in life a student must employ their integrity.
Perseverance
Earning your black belt can be a difficult and time-consuming process; so much time, focus and perseverance is required in order to reach your goals and overcome the hardship both in life and in training.
Self Control
When training to become a martial arts a certain amount of power and knowledge is gained, however, it is important that the student combines both this skill and knowledge with self-control. This self-control can be applied in any real life situation.
Indomitable Spirit
Having Indomitable spirit means having the fuel to keep you going! You must have a positive and focused state of mind that nothing it going to get in the way of reaching your goals. This is something that will benefit children from a young age and will positively affect their lives in any situation.
Benefits
- Improved Muscle Tone
- Increases Strength
- Improved Confidence and Self-Esteem
- Improved Flexibility
- Improved Agility and Reflexes
- Improved Concentration
- Improved Leadership
- Improved Discipline
- Reduced Stress